Andy Stumpf

That is what I'm talking about.

That's an awesome goal.

I don't know about anybody else, but if I think about myself,

If my goal is, oh, I'm going to get out of bed at 8 o'clock this morning, and I'm going to get into my car, and I'm going to go do whatever.

I'm going to go on a two-mile hike around a soccer complex.

And this is a really weird example.

I don't even know where I'm going with this or how I'm coming up with the soccer example.

I will lose no sleep over that.

I will not train for that.

And I will have no doubt whatsoever whether or not I'm capable of completing those things.

But if I set a goal for myself, I'm like, OK.

I'm gonna go navigate through the Bob Marshall wilderness from north to south, self-sustained, and I'm gonna do it in under a week.

And I'm only gonna have the things that I have on my back and my knowledge and skillset to get me through that.

Now we're talking about something else.

There's a physiological difference in those two goals.

I like the latter goal.

The ones to me that don't get your heart rate up at all, and don't get me wrong, I'm not saying everything in your life should be the one that you're like sweating,

But have at least one of those in your life.

If everything in your life, like, yep, got it.

No problem.