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Andy Stumpf

πŸ‘€ Speaker
16609 total appearances
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Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And I'd say, I don't know.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I don't feel like I am one.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I might participate in some things that from the outside would be viewed as people seeking adrenaline.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But I don't like that hyper-adrenalized feeling where...

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You know, well, and it could be different for anybody and everybody, whether it's the tasting copper in your mouth or the heart rate or the, you know, feeling your hair.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I don't like that sensation.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And that's not what I felt on the edge.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I just was scared shitless, quite frankly.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's not an adrenaline.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It would be the opposite of walking around feeling like that.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I would describe it as feeling settled or anchored in the ability to just...

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

sit into it and think clear.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's like having a stereo dial and the static, and you're just twisting it down.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And then the BS of life, and it comes back up and it comes back up and it comes back up.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Then you go on another one of those trips, or I, I should say, I would go on another one of those trips and it would dial it down.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

After a gunfight, it's not like the movies.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Most of the time it is so fast.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It is such a rote decision.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But it's high adrenaline, presumably.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

moderate?