Andy Stumpf
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Appearances Over Time
Podcast Appearances
Yeah, probably better sleep.
Let me see.
I'm trying to think about sleep.
God, I mean, you're going out so repetitively.
Yeah.
I mean, guys are, well, it wasn't unhealthy reliance upon Ambien.
Is that sleep or hallucinating?
I know people who would take two.
unpackage another two, put them next to their bed with a little cup of water for the middle of the night when they woke up.
I don't think four is healthy.
I'm not a doctor, but I don't think four is healthy.
You would feel it changing at like the three-month mark.
But for a nice three months for me, it was clean.
You can just think better.
And I don't know the mechanism behind it other than maybe your brain –
gets better at parsing out the bullshit that doesn't actually matter.
And as you get that focus, so once it identifies it in that moment, you hold onto it less.
I don't know what's going on there.
And it's almost like it lowers your stress threshold.
Because I agree with you, if it just raised your stress threshold,