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Andy Stumpf

πŸ‘€ Speaker
16609 total appearances
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Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I think there might be some aspect of that, the fidelity and the ability to truly see clearly in that moment.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Yeah.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

pulling you and anchoring you into that.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

There's something there.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The number of pictures I have received via email of people taking pictures of their kids bathrooms and basically saying, I thought I was the only one.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It always takes longer to do it wrong is the bottom line.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And we all are tempted with these shortcuts.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

My children, their bathroom, if there was going to be an Ebola outbreak in the U.S., it might start there.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

I don't know anything about Ebola, but I feel like it might start there.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So as with most bathrooms, there's toilet paper rolls.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And my kids, when they finish the toilet paper roll, instead of popping it off the holder, taking it and going and getting a new one, they go get a new one.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And they sit it right there.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So it's like...

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

empty toilet paper roll up against the wall.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

You would think that when this one is done, they would take them both, but instead they do this.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So there's two against the wall and then the other roll goes here.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

Now I can't use this one because this is open, but when this roll is done, you would think

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

that they wouldn't create a pyramid, which historically, from my understanding of math, isn't great to balance things on.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But they will make a pyramid and then put this up here.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And inevitably, this roll goes forward, hits the ground behind the toilet, and then they start screaming from the bathroom, I need toilet paper, Dad, to which I respond, you got yourself there.