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Andy Stumpf

πŸ‘€ Speaker
16609 total appearances
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Appearances Over Time

Podcast Appearances

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

He is your son.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

100%.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

He...

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

exists on social media.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

He downloads the app once per week, spends an hour on it, erases it because

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's the pendulum going the other direction for him.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

My oldest keeps it on his phone, but uses it very sporadically.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And it's almost at least the middle one's going to be 21.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

The other one's going to be 23.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

My oldest now is almost at the point, and I think his peer group is almost at the point a little bit of mocking people who spend, you know what I mean?

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

It's almost now, it's almost on the other side, like, oh, you're one of those, even though they were raised with electronic devices in their hand.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

My daughter, on the other hand,

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

surgically connected to her hand and is constantly consuming.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

So I think she will get there as well, too, because when I can kind of pull her out of that digital world or we go places that have less than optimal cell coverage intentionally and somehow the Wi-Fi doesn't show up because dad unplugs the router like, oh, there's no Wi-Fi at the house.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

That sucks.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

She can see the light.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

But my other two, as they've gotten a little bit older,

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

They have seen it and found it on their own.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And I think we're going to be okay because I think that generation now is really viewing these platforms with a little bit more of a wary eye.

Huberman Lab
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

And I don't know why, but my middle son was the first one.