Angela Mascenik

speaker

3,868 appearances 11 recordings 1 series first heard May 2026 last heard 12 Aug

Angela Mascenik’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.

newest first · ▶ plays the moment

I knew that sleep was important and I needed to move through these side effects better.

And one of the days, I think it was two days after we got here, I um

Because I was so sleep deprived and I didn't know it, but I was also dehydrated.

I was drinking a lot of water, but I was missing important elements probably because of the stomach issues.

I was trying to lay down during the day and I got up to let the dog in the room and I fell over because um I was so dizzy and I hurt my leg.

And I was like, wow, this is really, really intense, and I wish I would have known about some of this stuff.

So I got some electrolytes.

Thankfully my new friend brought me this little welcome pack that included noon electrolytes.

And I had one of those and like instantly felt better.

It was insane.

Anyway.

I kept thinking about this Camino walk that I'm doing.

And I'm like, gosh, I don't want to be on sleep aids.

I I want to get through this.

I need to get through this.

I need to just get myself back to a regular like baseline to understand like where I am.

You know, could it be

You know, like I'm of age perimenopause, menopause age, right?

So like could it be, you know, my hormones are off?

Could it be other things going on?

Showing 1561–1580 of 3,868 · page 79 of 194