Angela Mascenik

speaker

3,868 appearances 11 recordings 1 series first heard May 2026 last heard 12 Aug

Angela Mascenik’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.

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Comfort, it wanted an escape from feeling tortured and not sleeping.

And knew that there was an easy out for that.

And I

Recognized those thoughts when they came in and said, No, you've decided to get through this.

This is temporary.

And that thought really helped me get through.

Also

When I was having that big bad day of being really dizzy and the day I fell, I had to sit there and allow how I felt.

That was also

Using all of the skills that I had.

to that I've y that I've learned over the years.

And I learned them from the beginning of, you know, not drinking.

So when you feel really bad physically and your of course your brain wants you to find relief.

It it's literally programmed for you to find pleasure and save energies so you can stay alive.

And so of course your brain's going to offer you solutions to that, right?

It could be a sleep aid, it could be caffeine, I mean, it could be anything, it could be alcohol, it could be food, it could be scrolling.

All of those things, of course, your brain is going to offer that to you in that moment.

And if you can remember

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