Angela Mascenik
speaker
3,868 appearances
11 recordings
1 series
first heard May 2026
last heard 12 Aug
Angela Mascenik’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.
Appearances
That this won't last forever.
It's huge.
It is temporary.
The discomfort that you're feeling right now is temporary.
Getting back to that day that it was probably the
You know, one of the worst days of the side effects.
I had to say it's okay that I'm feeling this right now.
you aren't feeling well.
It's okay that you lay here.
It's okay.
It's okay.
And just repeating some of those things to myself really does help because my brain wants to argue with me, wants to tell me I shouldn't be feeling that way, that I should get up and do something about it.
That
you know, I gotta set this stage for my habits and blah, blah, blah, blah, blah.
Right?
Like put pressure on myself where I don't need to be put pressure on.
But just allowing myself to feel the way I did.
knowing that it was going to be temporary and that I will feel better again soon really helped me move through that and make that discomfort so much more bearable and tolerable.
So getting back to the first night of
not having the sleep aid.
Showing 1681–1700 of 3,868 · page 85 of 194
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