Angela Mascenik

speaker

3,868 appearances 11 recordings 1 series first heard May 2026 last heard 12 Aug

Angela Mascenik’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 11 in all, peaking in Jul 2026 with 5.

Appearances

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Stop Over-drinking and Start Living · Ep 391 How To Stop Talking Yourself Out Of It When It Gets Uncomfortable · 9 Jul 2026 podcast

Like it was uncomfortable.

I locked in, I I welcomed that discomfort.

And then after that, it really wasn't that uncomfortable anymore.

And so I want this for you.

I know that it's very frustrating when you say you're gonna do something in the morning and then you talk yourself out of it as soon as it becomes uncomfortable.

I 100% get it.

And this is a skill

Like I

If I didn't stop drinking

And and work through this and have eight years under my belt of learning how to be uncomfortable and expanding my discomfort and up leveling things and really being with my feelings and understanding myself.

I don't know that it would have been this easy for me.

Right now.

So I don't want to paint a picture like, oh yeah, I can just stop doing this.

It's gonna be easy.

It was easier for me the past few days to move through this because of all of the times I've practiced being uncomfortable before.

And how I know how to manage my mind when those urges to seek the comfort comes in.

So I don't want you to think that like, oh, this is just a walk in the clouds.

It's definitely a challenge and it's easier for me because I'm well practiced at it.

And so I want you to think about

Changing your drinking and following through on the thing that you say you're gonna do in the morning and being willing to be uncomfortable.

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