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Angela Poch

👤 Person
158 total appearances

Appearances Over Time

Podcast Appearances

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

And so he worked under the care of a doctor just to help the client step by step because the doctor's time was, like you say, especially if you're in the Bay Area, very expensive. And so coaches actually can work in conjunction with therapists to help give just maybe a weekly support system.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

And so he worked under the care of a doctor just to help the client step by step because the doctor's time was, like you say, especially if you're in the Bay Area, very expensive. And so coaches actually can work in conjunction with therapists to help give just maybe a weekly support system.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

But in terms of Team CBT, I think it is a greater area for sure, because team is so structured and it is so much more like coaching. Like I studied coaching before I knew about Team CBT. And when I found David, I'm like, oh, this is like coaching. You know, like little steps are big feats is basically smart goals, which is what we teach and learn first thing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

But in terms of Team CBT, I think it is a greater area for sure, because team is so structured and it is so much more like coaching. Like I studied coaching before I knew about Team CBT. And when I found David, I'm like, oh, this is like coaching. You know, like little steps are big feats is basically smart goals, which is what we teach and learn first thing.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

That's the first thing you learn in coaching is a smart goal, which is very similar to a combination of little. It's a combination of the habit log kind of and little steps are big feats. But, I mean, David's stuff is so much better and superior, of course.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

That's the first thing you learn in coaching is a smart goal, which is very similar to a combination of little. It's a combination of the habit log kind of and little steps are big feats. But, I mean, David's stuff is so much better and superior, of course.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Yeah. So but yeah, it's, you know, certainly the language is different. The legal relationships are different for sure. You know, coaches, coaches can help their friends and their family and they're not there to to. Analyze the past or diagnose disorders. Certainly that is for therapist realm exclusively. And here in Canada, even I can't do that.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

Yeah. So but yeah, it's, you know, certainly the language is different. The legal relationships are different for sure. You know, coaches, coaches can help their friends and their family and they're not there to to. Analyze the past or diagnose disorders. Certainly that is for therapist realm exclusively. And here in Canada, even I can't do that.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

So like you have to have a special diagnostic certification program. You have to be either a psychiatrist or psychologist, which I'm not. So it's quite regulated in terms of what they do. We need school psychologists.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

So like you have to have a special diagnostic certification program. You have to be either a psychiatrist or psychologist, which I'm not. So it's quite regulated in terms of what they do. We need school psychologists.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

No, no, the therapy part. Oh, yeah. It's quite regulated. And we need those. We need school psychologists who can help diagnose kids so they can get funding for things. So it's a bit different. So, yeah, what makes coaches different? If they're a team CB therapist, you know, it's the language, it's the relationship.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

No, no, the therapy part. Oh, yeah. It's quite regulated. And we need those. We need school psychologists who can help diagnose kids so they can get funding for things. So it's a bit different. So, yeah, what makes coaches different? If they're a team CB therapist, you know, it's the language, it's the relationship.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

We certainly talk about goal setting and moving toward having more happiness and joy and what's getting in the way of that. Well, my negative thinking is getting in the way of that. My self-defeating beliefs are getting in the way of that. And so that's kind of the focus rather than trying to talk about depression, anxiety, and how we're going to cure that or fix that or give you

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

We certainly talk about goal setting and moving toward having more happiness and joy and what's getting in the way of that. Well, my negative thinking is getting in the way of that. My self-defeating beliefs are getting in the way of that. And so that's kind of the focus rather than trying to talk about depression, anxiety, and how we're going to cure that or fix that or give you

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

treatment options for that. These are words we would never use in coaching.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

treatment options for that. These are words we would never use in coaching.

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

any kind of psychosis emotional eating disorders we would avoid that as coaches although there are coaches that specialize in that but I personally would that would be cautionary I think Rhonda some of those people are ones that have had successes in their life and they're excited about it and they want to share but and some of them do have training don't get me wrong I don't want to be discouraging of maybe some of the coaches out there who've had extensive training but I

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

any kind of psychosis emotional eating disorders we would avoid that as coaches although there are coaches that specialize in that but I personally would that would be cautionary I think Rhonda some of those people are ones that have had successes in their life and they're excited about it and they want to share but and some of them do have training don't get me wrong I don't want to be discouraging of maybe some of the coaches out there who've had extensive training but I

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

I would preserve that for qualified mental health professionals that have licensure and, and, um,

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy
414: All About Coaching: What Is it? Is it Different from Therapy?

I would preserve that for qualified mental health professionals that have licensure and, and, um,