Angela Poch

stick with so so i guess it kind of comes back to david you know i know you've mentioned and talked about this and it's something where like i really um resonated with you that how suffering is on a scale and it can get to the point where it's dysfunctional so you think of depression feelings of depression and down and blue they can get so dysfunctional that there's an extra layer of support needed and that of course would not be appropriate for coaching so coaches only work with

stick with so so i guess it kind of comes back to david you know i know you've mentioned and talked about this and it's something where like i really um resonated with you that how suffering is on a scale and it can get to the point where it's dysfunctional so you think of depression feelings of depression and down and blue they can get so dysfunctional that there's an extra layer of support needed and that of course would not be appropriate for coaching so coaches only work with

we would say highly functioning people. And they're suffering from everyday suffering. It's not a disorder that they have. It's that they're having these negative thoughts that making them feel miserable.

we would say highly functioning people. And they're suffering from everyday suffering. It's not a disorder that they have. It's that they're having these negative thoughts that making them feel miserable.

And that's an appropriate place for a coach to help someone sort through kind of this negative critical inner self-talk rather than dealing with someone who truly has a clinical disorder that definitely needs care from a professional. Anyways, I think I covered kind of. Yeah, that was beautifully said.

And that's an appropriate place for a coach to help someone sort through kind of this negative critical inner self-talk rather than dealing with someone who truly has a clinical disorder that definitely needs care from a professional. Anyways, I think I covered kind of. Yeah, that was beautifully said.

Sure. Well, first of all, the masterclass is sort of a follow-up to the coaching certification. So I have a Feeling Great certification program. Which people can take, I believe, I want to say it's about 20 hours of training material. Excuse me. But in addition, there's recommended that they take the practice groups. Joining one of the practice groups could be the Wednesday group with Rhonda.

Sure. Well, first of all, the masterclass is sort of a follow-up to the coaching certification. So I have a Feeling Great certification program. Which people can take, I believe, I want to say it's about 20 hours of training material. Excuse me. But in addition, there's recommended that they take the practice groups. Joining one of the practice groups could be the Wednesday group with Rhonda.

Could be Tuesday group. Could be my Monday group. There's lots of great stuff out there. But they need to practice before they take a quiz. There's an online quiz. And then they have to do an oral exam. And to kind of show me that they've got a little bit of a handle on some of the team concepts as a coach.

Could be Tuesday group. Could be my Monday group. There's lots of great stuff out there. But they need to practice before they take a quiz. There's an online quiz. And then they have to do an oral exam. And to kind of show me that they've got a little bit of a handle on some of the team concepts as a coach.

And then once I do that, or if they already are a coach or a therapist, they can join the MasterCast mentoring program, which is a bi-monthly program where we meet how we have a live session, which is also recorded for people like Lorna, who can't come when it's in the middle of the night for her. So she can watch the recording, but then we have case consultation groups.

And then once I do that, or if they already are a coach or a therapist, they can join the MasterCast mentoring program, which is a bi-monthly program where we meet how we have a live session, which is also recorded for people like Lorna, who can't come when it's in the middle of the night for her. So she can watch the recording, but then we have case consultation groups.

So the groups, they get together and, discuss cases and places that they're stuck. We do personal work, which is, I think, extremely important for both coaches and therapists to do their own personal work and apply all of these tools themselves. so they can see in real time, um, how effective they are, but also makes them a better, in my opinion, makes them a better clinician.

So the groups, they get together and, discuss cases and places that they're stuck. We do personal work, which is, I think, extremely important for both coaches and therapists to do their own personal work and apply all of these tools themselves. so they can see in real time, um, how effective they are, but also makes them a better, in my opinion, makes them a better clinician.

The more we deal with our own self-defeating beliefs, the more we implement death of the ego and, um, failing as fast as we can. And these key principles for ourselves, the better that helps our clients. Uh, so yeah. And, and then they have one-on-one sessions with me as well. So it's sort of a monthly subscription program. Um,

The more we deal with our own self-defeating beliefs, the more we implement death of the ego and, um, failing as fast as we can. And these key principles for ourselves, the better that helps our clients. Uh, so yeah. And, and then they have one-on-one sessions with me as well. So it's sort of a monthly subscription program. Um,

with training, case consultation groups, personal work groups, and then one-on-one sessions with me to help make sure they're going in the direction they want to go.

with training, case consultation groups, personal work groups, and then one-on-one sessions with me to help make sure they're going in the direction they want to go.

Yeah. So, you know, like I remember when I was just getting started as a therapist and I had to do they wanted us to do a self-care plan. And I don't know if you remember this, David, but I reached out to you and I asked you, what do you do, David, to deal with your self-care? Like when you've seen a bunch of clients and you're feeling emotionally burdened, what do you do for self-care?

Yeah. So, you know, like I remember when I was just getting started as a therapist and I had to do they wanted us to do a self-care plan. And I don't know if you remember this, David, but I reached out to you and I asked you, what do you do, David, to deal with your self-care? Like when you've seen a bunch of clients and you're feeling emotionally burdened, what do you do for self-care?