Anne Kelly
speaker
804 appearances
14 recordings
1 series
first heard Aug 2019
last heard 18 Dec
Anne Kelly’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
I feel it can feel annoying to feel like I have to use those same muscles with my colleagues.
Like when I go into that, I want to be able to hit the ground running.
It can feel like an extra task to do that, use those same skills with people who you're expecting kind of be right there on par with you.
You have to modify them.
But when we get curious and learn more and hear that there's a reason behind
More often than not, a reasonable
understandable reason behind why they're doing or thinking what they're doing, then we it breeds compassion in us and empathy in us.
So space was uh an ac is an acronym for framework that we as a group came up with to offer a framework to navigate conflict.
And Sarah, do you wanna walk folks through it?
pausing.
Self-awareness.
Taking stock.
What am I feeling?
W well then you know, what do I know?
I don't know much, but I know that the idea is practicing noticing feelings in ourselves.
If I can begin to notice something, then I can, that's a muscle in and of itself to notice something and not be on autopilot, right?
If I can notice that I'm having a feeling or I'm having some type of discomfort, can I take a pause, a breath, and first take inventory?
What am I experiencing?
Can I find words to describe it?
S is self awareness.
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