Anton Segner
speaker
371 appearances
3 recordings
2 series
first heard Apr 2026
last heard 23 Jun
Anton Segner’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Jun 2026 with 2.
Appearances
Aotearoa Rugby Pod · Anton Segner interview: Behind His Rise Towards The All Blacks · 2 Jun 2026
podcast
So yeah, time in the seed and game time under my belt has helped me heaps for sure.
Growing into my body and getting used to playing with my current body as well, I feel really comfortable.
And, yeah, just making those connections with the boys on the field too makes a huge difference too.
You know, learning how everyone plays and that sort of helps with your running lines a little bit and just getting used to being on the field with the boys.
And, yeah, at the end of the day, I'm just enjoying myself and that's why I play the game.
So, yeah, I think that's the main reason as to why it's going good for me at the moment.
Yeah, for sure.
I didn't feel it at the start of the season, just because I was so, yeah, as you say, when the game time isn't quite there, you're so almost tunnel vision in terms of your job, but then
as you get more game time I think your perspective sort of widens and things slow down a bit which makes the decision making easier although technically you don't have more time it feels like you've got more time because you've seen the pictures before and you see pictures earlier as well so whether it's at the breakdown and you watch how someone lands in a specific way then you know okay so he's going to land there so I need to be there if I want to have a crack at the ball or
I think it's just patterns of play that repeatedly play in your head and then your brain studies it and takes it on, downloads it, and then you can use it to your advantage, I think.
Yeah, for sure.
Clarity and a certain sense of calmness too, because you know that you've been in that situation before and you've seen all these little pictures before, these little cues.
And I think a lot of it, to be honest, happens in the subconscious.
I think your brain picks up certain images and certain pictures subconsciously.
So then when you see it over and over, you know what to do.
I think for me, that's a big confidence thing.
I've put on a couple of kilos since last year.
So that definitely helped me in terms of my dominant, not just when carrying, but in contact in general.
But it's also been a huge work on for me over the last few years.
And it's not something that has just magically appeared this year.
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