Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Aoife Wafer

πŸ‘€ Speaker
581 total appearances

Appearances Over Time

Podcast Appearances

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

Yeah, study day, analysis day, recovery day, all that kind of crack.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

And yeah, then just back into it, but...

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

Yeah, like they're long days because like lectures are like six hours in total.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

And like I'm up at six o'clock, go to the gym, be in Twickenham for whatever, nine o'clock and then study and then go straight back to Guildford to train and that kind of thing.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

But yeah, I love it.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

I think it's a really good mix.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

And then I have Wednesday to kind of just get everything nailed down or the weekend as well.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

Yep.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

Yep.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

I have to fit it all in a day.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

You don't get tired?

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

Sometimes, yeah.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

I do love a nap sometimes though.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

I'm sure the Quinn's girls will tell you that too.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

But yeah, I feel like you got to recharge battery somehow.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

But yeah, no, I wouldn't be known to sit still.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

yeah well like I think like obviously when you're in class and that kind of thing like with physio sometimes it's a bit practical as well because you do different tests or different exercises that sort of thing like one day they had us doing basically like a Zumba class which was very interesting I couldn't do a lot of the exercises because I was so broken after playing a match but

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

Yeah.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

Like I think you got to just learn to combine things as well, whether it's, I don't know, you're sitting on Normatex, which are compression boots and you're doing an asses or I don't, you just, when you're eating your food, you just watch something, whether it's an asses or whether it's a bit of study or whether you're on a bike and you start listening to a lecture, like it's, it's just different ways of combining things.

Indo Sport
Six Nations preview | Aofie Wafer in studio | Facing down England & World Cup injuries

Yeah.