Ashani Dante

speaker

1,921 appearances 12 recordings 1 series first heard May 2026 last heard 17 Jul

Ashani Dante’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in May 2026 with 5.

Appearances

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But Are You Happy? · How To Stop Overthinking What People Think Of You · 10 Jul 2026 podcast

Yeah.

What I really love about assertive communication is that, you know, you're building that muscle of what it looks like to have a healthy relationship, you know, and

fostering that, but also having a healthy relationship with yourself.

Because when you did take something personally, that was data telling you, hey, there's something we need to address here for you and your value, but also your value within that dynamic.

So yeah, there's a lot we can learn from that.

Yeah.

And I think a lot of the time it's like in the lead up of having those conversations, it can be really scary.

So like normalizing that because.

you know, you kind of have to confront a pattern that's kind of keeping you stuck.

But once you get through the other side, you have that conversation, you feel a lot lighter.

That's true.

OK, I loved how relatable this conversation was, and I hope you feel less alone and more equipped next time you do take something personally.

Thank you to Anita for joining me on this episode today.

You can find links to her work in our show notes.

Mamma Mia acknowledges the traditional owners of the land and waters on which this podcast was recorded.

But Are You Happy? · What First Nations People Know About Wellbeing That We Don't · 3 Jul 2026 podcast

Hi, I'm Ashany Dante, and this is But Are You Happy?

In this episode, we're joined by Associate Professor Clinton Schulz, Director of First Nation Strategy at the Black Dog Institute.

Clinton is a Gamilaroi man, a registered psychologist, and a leading voice in Indigenous mental health.

This week is NAIDOC Week, Australia's national celebration of Aboriginal and Torres Strait Islander peoples, their history, cultures and achievements.

It felt important for us to take this moment to have a deeper conversation about First Nations mental health.

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