Ashani Dante

speaker

1,921 appearances 12 recordings 1 series first heard May 2026 last heard 17 Jul

Ashani Dante’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in May 2026 with 5.

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And I absolutely love that because it allows you to zone into here so that we can give outwards.

And with that one, I mean, there's so many great tips in this. matched

And it's interesting because when you talk about scheduling in rest and matched

Like, do you advise that we, you know, schedule this in every day? matched

You know, like, or it's just, is that just not, that's just probably impossible, right? matched

Is it? matched

Well, I mean, it's really hard because like I think about people who have like a full schedule. matched

Right. matched

And, you know, I'm not a parent myself, but, you know, you go from work and then you go home and you go take care of the kids. matched

So is it like literally just an hour aside? matched

It's not like you have to get a big chunk of time. matched

Yeah, absolutely.

Remember how I said it doesn't need to be elaborate.

We feel like a calendar needs to be an hour.

But if you look at the Google Calendar, you can set it for however long you want.

True. matched

And if 90 seconds is all you have, that's fine.

That's 90 seconds for you that you otherwise had not scheduled.

And when we start doing those things, as I said, for example, taking a couple of deep breaths while the kettle's boiling.

That's breast.

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