Ashani Dante

speaker

1,921 appearances 12 recordings 1 series first heard May 2026 last heard 17 Jul

Ashani Dante’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in May 2026 with 5.

Appearances

newest first · ▶ plays the moment

But Are You Happy? · How To Fight Back Against Hustle Culture, High Cortisol and Burnout · 19 Jun 2026 podcast

Thank you so much for having me on today.

Okay, wow, I really needed to hear this episode and I'm going to have to try out some of those different kinds of rest. matched

So thank you to Shaktika for joining me on this episode today. matched

You can find links to her work in our show notes. matched

If there's a topic you would like us to discuss or a guest you think would be a great fit for this podcast, please get in touch with us at podcast at mamamia.com.au or slide into our DMs on Instagram at butareyouhappypodcast. matched

Also, if you haven't already, we'd love a review on Apple or Spotify. matched

It really helps the show to grow. matched

And of course, if there's anything in today's episode that has brought up difficult feelings for you, organizations like Lifeline and Beyond Blue are always there for free and confidential support. matched

Thanks for listening. matched

Tune in again next Saturday for another episode of But Are You Happy? matched

Mama Mia acknowledges the traditional owners of the land and waters on which this podcast was recorded. matched

But Are You Happy? · The 'Understanding Depression' Episode Everyone Should Listen To · 12 Jun 2026 podcast

Welcome to But Are You Happy? voice-verified

I'm Ashani Dante. voice-verified

Previously on this podcast, we've done a series of myth-busting episodes around ADHD, OCD, and BPD. voice-verified

Today, we're turning to depression. voice-verified

because there are still a lot of misconceptions about it. voice-verified

That it's something you can just snap out of, that it's simply extreme sadness, or that it reflects some kind of personal weakness. voice-verified

But depression is far more complex than that. voice-verified

Joining us today is Julie Chapman, a registered psychologist with over 15 years of experience in trauma-informed care and voice-verified

addiction and complex mental health, including depression. voice-verified

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