Ashley Sullivan

I'm really happy to do that.

I love it, too.

And my assistant, Adeline, I'm always sending Adeline in there and she's very happy to run errands at Firefly for me because then she gets to get her coffee.

So, you know, my whole team is like, can we stop at Firefly, please?

When we come to your house to do things?

I'm like, yep.

OK, now I ask every guest, you know, at the end of my show, if you could offer one remedy to heal a sick culture physically, emotionally or spiritually, what would it be?

You guys can each answer.

Mine would be to educate people to help them understand that they are not powerless in a system that tries to make us feel powerless.

We are not powerless.

We have the ability to make better choices.

Love that.

What are the Instagrams for the coffee shop and the documentary?

Patrick and Ashley, thank you for Breaking Big Food.

Watch it on Apple TV and Amazon Prime.

And thank you for giving us great places to get coffee and food and everything else we need local in Arizona.

Thank you for having us.

Tag me in your stories watching Breaking Big Food.

This was a special bonus episode, but we normally release new episodes twice a week on Mondays and Thursdays at 6 p.m.

Pacific, 9 p.m.