Barry Baines

But even just 10 minutes a day can make can make a difference.

Thank you, Tori.

This is Clarence.

Hi, Clarence.

I'm raising my hand.

Go ahead.

Go ahead, Gary.

Yeah.

Because I want to just, you know, expand just a little bit.

And I think what we'll wind up talking about most is not so much the signs of menopause, which is when

woman ceases to have menses, but it's the symptoms of menopause that seem to be front and foremost from a medical management thing is that a number of the symptoms, in particular these

what's called the vasomotor symptoms.

I think most people know them as hot flashes, you know, overall, but they're, I think the other, the other piece that I just want to add to is not only is there this range, you know, Robin, as you pointed out, you know, 40 or earlier.

And I can tell you from experience, not, not me, but that that,

the symptoms can go beyond 70.

It's just such a wide range.

In the same way, the symptoms have a very wide range.

And the number of treatments to address some of those symptoms is a very, very long list.

And so I think the takeaway for me is this is such an individual situation that needs to be understood.

And I'm sort of, as a sidebar, interested to hear about