Barry Weiss
speaker
976 appearances
13 recordings
2 series
first heard Dec 2024
last heard Mar 2025
Barry Weiss’s voice in public audio — every appearance, attributed to the second.
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Appearances
You're talking about like an Oura ring or something like that.
Brian, we obviously we just went through a holiday season where a lot of us were indulging or sleeping at odd hours, definitely eating things that are not good for us. Like, do you ever indulge?
Do you ever indulge or go off of the routine?
You can't imagine having a piece of chocolate.
But I'm thinking of you on Thanksgiving or Christmas, right? How does this affect your ability? I'll give you an example. When you're at a meal with people and there's someone there that claims to be gluten-free either because they're trying to diet, that's a lot of women I think who claim to be gluten-free, or they're genuinely celiac, people roll their eyes and they get annoyed.
People are annoyed when people don't go along with the flow of what everyone else is doing. You don't even eat at a meal. So how does it work when you're Sitting down with loved ones at 6 p.m. for a holiday feast, how does that actually work for you in a social way?
So you'll put something on your plate so you're not there as the extra guy not doing anything. Yeah, exactly. But presumably you'll leave in time to get in bed by 830.
Wow. OK, Brian, this is we got to discuss your dating. How can you go on a date?
Yeah.
Okay. I want to just kind of list some of the other things you do that don't fit neatly into the buckets of diet, exercise, or sleep. Yeah. You do hair growth therapy.
You do red light therapy, audiotherapy, body fat scans, routine hyperbaric oxygen therapy, which is breathing pure oxygen in a pressurized chamber. That sounds kind of amazing to me. You do MRIs, blood and stool sample tests. Stop me if I get any of these wrong. You experiment with drugs like Acrobose. I've never heard of some of these until researching you.
You had 300 million young Swedish bone marrow stem cells injected into your shoulders, hips, and joints. You received phallostatin gene therapy in Honduras. You did a total plasma exchange, removing the plasma in your body and replacing it with, you tell me, something that begins with an A. Albumin?
Never heard of it. You inject yourself for brain health. You get these bloody facials. What's the point of all of this, right? Because some of these things, sleeping consistently, I get it. Eating superfoods, Even that, I get, sounds miserable, but I get it. Exercising the way you do, the results speak for themselves.
But there's these extra things that seem kind of, as you put it, extra or even intensely risky. Tell me about these experimental treatments.
It seems to me, and this is a little bit of a crude way to put it, but I think it's pretty accurate, that there's sort of like two competing schools of thought among, and forgive the phrase, alternative health people. There's the people that want to sort of embrace the practices of the past, right?
Paleo carnivore diets, people that are sewing and hand-dyeing their own clothes because they don't want any polyester or plastics, people that are like, let's go back in time sort of pre-industrial age for purity, right? And by going backwards in times, we can get healthier again.
And then there's people like you that are embracing sort of every technological, futuristic tool at our disposal, whether it's supplements or injections or biohacking tools, and sort of believing that the way to health is by embracing these sort of tools of the future, things sort of at the bleeding edge of technology.
Can you contend with that tension a little bit for me because I feel like it's kind of one or the other and you embody the – you're like the embodiment of the latter school of thinking about this.
So all of these things we've been talking about, and anyone who's seen the documentary will know or has read about you, you call this protocol Blueprint. How long have you been doing Blueprint?
Four years. Okay. And you say the goal is not just – your critics would say – Have fun, Brian Johnson. This is your life. Be a lab rat. You say that you're being sort of a human lab rat, not just for yourself, but in order to produce results that are hopefully adaptable for others. What are some of the big takeaways that are accessible already from this four-year experiment for other people?
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