Becca Lori Hector

speaker
823 appearances 4 recordings 1 series first heard Jul 2024 last heard Mar 2025

Becca Lori Hector’s voice in public audio — every appearance, attributed to the second.

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Appearances

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I'm really glad to be back.
I love that it's been a while because that means you've had a bunch of other guests in between.
And I love seeing who you have on all the time.
So I'm glad to be back though.
Me too.
And I think it's the perfect time of year to talk about it.
Um, well, I think we need to talk about what rest means to people, right?
Because there's different ways to rest, there's different kinds of rest, right?
Um, and there's also uh the other component of what we mean when we talk about rest is
You know, is it a guilty pleasure or are you thinking about it in terms of it being an the necessity that it is?
Right.
That everybody needs to rest, right?
We need to have that energy.
Um, and I think for autistic folks, the concept of rest kind of goes hand in hand with the term recharge, which I feel like are our little mini rests that we try to take um in between.
And those are like extra resting that we need to do um in between our real resting.
So there's all different layers of it.
Me.
And I think about it a lot because it's something that I never did for myself or that I never thought of as a necessity.
Um, until I began to look at my life through the disability lens.
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