Becca Lori Hector
speaker
621 appearances
3 recordings
1 series
first heard Sep 2024
last heard Mar 2025
Becca Lori Hector’s voice in public audio — every appearance, attributed to the second.
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Appearances
Because each thing by itself sounds so little.
Like how can that help this big giant thing?
If the but the little things add up and those are the things that you have control over, and those are the things that fortify you so that you don't crumble when the things
out there get bad.
If that makes sense.
It's the way you have to kinda move the energy through you.
Right?
Like you can't you don't want all that anger to sit around in you because it just starts to make you feel ill.
And it also takes up space from good emotions.
So you wanna like
Get it gone.
And the best way to get it gone for most of us is to get moving.
Right.
Or to do something with our bodies.
Create something or go out in nature or do whatever the thing is, right?
We all have our own thing.
Spend time with our special interest, right?
Exactly.
Whatever it is, but you know
Do that so that you don't get stuck in there.
Showing 101–120 of 621 · page 6 of 32
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