Becca Lori Hector
speaker
621 appearances
3 recordings
1 series
first heard Sep 2024
last heard Mar 2025
Becca Lori Hector’s voice in public audio — every appearance, attributed to the second.
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Appearances
Um and I
wonder all the time about the interoception piece.
I wonder all the time about whether people mislabeled my emotions for me as a child, all kinds of other things.
But I definitely struggle with it.
And so I want people to understand a little piece.
A couple of different things I feel like are happening.
First of all, if you have a legsothymia, you can create your own name for how you're feeling and make it a code word for your partner and people you share with.
Right.
Um, I there are some ways that I feel that I'm sure if I did the extra research, I could do look for synonyms long enough that I could find
the emotion that I'm looking for.
But right, there are little code words I can use with my husband and certain family members that express, right, kind of how I'm feeling.
So don't be afraid to give it your own name.
Right.
You can describe it and then say, this is what we're gonna call that.
And blah, there it is.
Who cares what everyone else calls it?
Right.
That's part of it.
Um and then the other thing is at times like this, we're not just feeling one emotion.
So it's a complex thing happening.
Showing 141–160 of 621 · page 8 of 32
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