Ben Canning

speaker

3,583 appearances 8 recordings 1 series first heard Jun 2026 last heard 28 Jul

Ben Canning’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 4.

Appearances

newest first · ▶ plays the moment

Hacking Your Health · Why Dave Touched A Guy’s Butt And What It Taught Him About Fitness · 23 Jun 2026 podcast

It's already on the list.

I'm like, it's the list needs to get done.

I don't want my list to pile up.

You know, like I'm not talking about something for a month and my list piles up like five

things.

I'm not doing that.

You know, so it's like my perspective of things and and just how you know my energy levels have increased to a way that that I can always be maximized throughout the day, whether it's at work or whether it's at home, you know, it's it's it's super important.

Like uh Mason needed his uh we got him a new monitor for his birthday for for gaming.

And uh he w he needed this like specific monitor.

This model's a total pain in the ass.

And you know, I'm sitting there building it and putting it together and and setting up

Up on there, so he's all set up, ready to go.

And you know, he wakes up and you know, he wakes up at like 11 because he was up till like four o'clock in the morning or something playing video games.

You know, so he wakes up and the monitor's all done ready to go.

He's like, Oh my god, when'd you do this?

I'm like, while you're sleeping, dude, you know, I got you all taken care of.

You know, it's like it's like those types of things that you know I think have been so transformational for me is that you know, I'm 43 years old.

I think I'm 43, something like that, 43, 44.

Um, and and my my

My energy levels are better than what they were in my twenties.

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