Ben Canning

speaker

3,583 appearances 8 recordings 1 series first heard Jun 2026 last heard 28 Jul

Ben Canning’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 4.

newest first · ▶ plays the moment

Hacking Your Health · AI, Burnout & The Optimization Trap · 16 Jun 2026 podcast

You know, there's a million things. matched

And the truth of the matter is what's most important to get your goals that you want out of life, not what is currently out there today. matched

And I do really well at that, you know. matched

I only get things done that are important, that make a difference, right? matched

I don't focus on the stuff that will take me a long time and I don't get a return on it, if that makes sense. matched

And this might sound really callous, but I don't have a lot of really close friends matched

Because friends take a lot of time. matched

And what's my net gain for that of having more friends? matched

And I don't mean to sound like I don't want more friends. matched

I just don't have the time, nor is it a priority. matched

My priority is my family. matched

My priority is my businesses. matched

My priority is my health. matched

You know, I don't really have time for another buddy on the side, you know, to go and have beers with. matched

Right. matched

And so, you know, you know, it's funny because I'm actually like a really shit friend, to be perfectly honest with you. matched

Like all my buddies are like, hey, when are you guys coming on? matched

Like, dude, my weekend's toast, you know, like and I'm exhausted from this week. matched

I'm not hanging out. matched

I'm sorry. matched

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