Ben Greenfield

I put a shirt on this time.

People just needed an updated cure for insomnia.

I think it was like a hot summer day.

Another great big coffee table book to thumb through.

I was outside.

I didn't really know that much about you or your podcast or your audience or anything and just picked up the phone.

The health field in general, this should come as no surprise to people, right?

It's a little bit of a soft science field.

And I think we still made a pretty good shot of it.

Once you throw in biohacking and stem cells and peptides, longevity, anti-aging, gut, diets, there's...

I love it.

so much new research on an ongoing basis that a book like Boundless necessitated a little bit of an update.

You know, the only reason that we're not doing that right now is since our last podcast, I moved to Idaho and there's very little cell reception out here.

And any author is well aware that once you publish a book, there's also anywhere from 20 to a billion things that go into your mind that you wish you'd put in the first one.

So it's a beautiful sunny day outside, but just going to be me in the office today.

So I thought, well, I could write a whole new book or I could just update this one.

I wish I could tell you that I made it shorter.

It wound up getting longer.

However,

I'm pretty proud of the final results.