Bethany McDaniel

speaker

1,194 appearances 1 recordings 1 series first heard May 2026 last heard 8 May

Bethany McDaniel’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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Culture Apothecary with Alex Clark · From Severe Acne To Glass Skin: Why Your Sunscreen & Skincare Are Making It Worse | Bethany McDaniel · 8 May 2026 podcast

People.

I don't know if people really notice it because it's so it's so discreet.

I mean, maybe they do.

I don't really care.

But like, I'll just kind of stand up and I'll be like leaning over talking to my kids and stand up and do some calf raises.

Yeah.

I don't do air squats on the plane.

And the other things I do to support my circadian biology are midday.

I'm usually here.

So I don't know if people don't know this, but we're filming in our guest house right now in our guest house.

And I sit on that table over there with my computer and I have the bifold open and no other lights on.

And I'm just like getting some natural sunlight to balance out the blue light from my screen.

I don't really like using computers or devices completely indoors.

Apart from natural sunlight, I try to always use devices in conjunction with natural sunlight.

So you're not just getting that like imbalanced hit of blue light by itself without all the other balancing rays that kind of work to supplement the blue light.

Exactly.

I mean, God did it so perfectly with the sun.

Like the way, there's so many different rays in the sun and they all work together in unison.

And so anytime we're isolating blue light or like UVA light, if we're by a window,

The UVA is coming in, but the UVB is not coming in.

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