Bethany McDaniel

speaker

1,194 appearances 1 recordings 1 series first heard May 2026 last heard 8 May

Bethany McDaniel’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in May 2026 with 1.

Appearances

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Culture Apothecary with Alex Clark · From Severe Acne To Glass Skin: Why Your Sunscreen & Skincare Are Making It Worse | Bethany McDaniel · 8 May 2026 podcast

Like, no, I'm choosing.

I'm choosing this other thing because I know that it's going to benefit me and it's going to make me feel better.

And it's going to allow me to live into my purpose in life more effectively.

Yeah, I think that could very well be true.

I think it can be.

And personally, I'm a big fan of fasting.

I got really interested in fasting after I had my second kid before getting pregnant with number three.

And I just dove in.

I'm kind of like you in that sense.

Once I once I become sold on something, I'm all in on it.

And so I started implementing intermittent fasting and worked my way up to initially a 24 hour fast.

And then I did a 72 hour fast.

The longest fast I've ever done was six days.

Why?

So many reasons.

Autophagy is like the biggest reason.

So it's like your body's self cleanup mechanism.

So when you are in a fasted state, your body goes into autophagy and it starts to recycle old or damaged cells and replace them with newer, healthier cells.

So different things can induce some autophagy, but nothing does it as powerfully as fasting.

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