Bianca Spender

speaker

726 appearances 2 recordings 1 series first heard Jul 2026 last heard 22 Jul

Bianca Spender’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 2 in all, peaking in Jul 2026 with 2.

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You’re Gonna Want To Hear This · Bianca Spender on Losing Carla Zampatti and Living With Grief: PART 2 · 22 Jul 2026 podcast

And

I think 99% of the time after I've done my laps, I've come to some, well, it's more that it's come to some real resolve.

And that resolve might be as simple as trusting yourself, trusting life.

Or the resolve might be like, it might be an actual resolve.

Like I've actually had problems and it's like, how do I do this and that?

And it's like, oh, you could reach out to that person or you can find this or remember you did that or,

Like I'll have a form and it's not resolved and it's like, oh, we could pull it, you know, like they're micro to macro kind of epiphanies.

But it's really fascinating because after that swim, then I've kind of set for the weekend.

And that's probably when you say, how do you separate work and life?

Finding something that's a circuit breaker for me.

So going for a swim or a bushwalk is like that immersion in nature.

It's a circuit breaker because my dream life is not a circuit breaker of it to kind of to be on a different track.

And it's like, okay, now I can be in that world again and not be sitting there and having a cup of tea and all I'm doing is thinking about this thing.

So, yeah.

Knowing the majority of them are women, I would say trust yourself.

Yeah.

Do you trust yourself?

Yeah.

I, like, you spend a lot of time going, ah, but, you know, am I, like, am I right?

And it's taken a lot of time, I think, you know.

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