Brad Young
speaker
472 appearances
1 recordings
1 series
first heard Dec 2025
last heard 20 Dec
Brad Young’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
Hello everyone.
And welcome back to Beyond the Cave.
I'm your host, Brad Young, and today we're going to explore break sedentary habits.
Think like a caveman.
You are a high performer.
You build strategies, you execute plans, and you achieve ambitious goals.
But there is a silent force working against you, a force that drains your energy, dulls your focus, and puts a ceiling on your potential.
It's not a market downturn.
Or competitor, it's your chair.
It's the stillness, it's the sedentary trap of modern professional life.
You might crush your quarterly targets, but
Feel a persistent fog dulling your mind.
You might have the discipline to master complex financial models, yet lack the motivation to move your own body.
This isn't a personal failing, it is a biological mismatch.
Your body and brain, forged over millions of years of dynamic movement, are being held captive in a static digital world.
The result is not just physical stagnation, but a crisis of the mind.
What if the key to unlocking your next level of mental and physical performance?
Wasn't a new productivity app or biohacking gadget, but
A psychological shift.
A shift back to the mindset of your ancestors.
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