Brad Young
speaker
472 appearances
1 recordings
1 series
first heard Dec 2025
last heard 20 Dec
Brad Young’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
Regular activity reduces stress, combats burnout, and reinforces a growth oriented mindset.
It transforms stagnation into action and helps you show up as your strongest, sharpest self in every area of life.
By prioritizing movement each day, you're not just breaking the cycle of stillness, you're creating momentum for lasting success.
Set goals.
Like a caveman, small hunts lead to big victories.
Caveman didn't wake up with abstract, overwhelming goals like run a marathon or become the strongest hunter in the land.
Their objectives were simple, immediate, and essential for survival.
Catch today's prey, find a nearby water source, return to the safety of the shelter before darkness fell.
These goals weren't about grand ambitions.
They were about practicality, about what mattered in the moment.
They were small, tangible, actionable, and deeply tied to their survival.
This is the exact primal mindset you need to channel if you want to overcome the inertia of a sedentary lifestyle.
Forget the intimidating and vague ambitions of getting in shape.
Or becoming fit.
Those goals might sound good, but they're too abstract to create meaningful progress.
Instead, we're going to narrow the focus down to small, consistent hunts.
These are the bite sized steps that build undeniable momentum over time.
And eventually lead to big victories.
Your job isn't to add another monumental task to an already overwhelming schedule.
Instead, the mission is to integrate activity.
Showing 101–120 of 472 · page 6 of 24
← Previous
Next →