Bradee Felton
speaker
1,516 appearances
5 recordings
1 series
first heard Jun 2026
last heard 30 Jun
Bradee Felton’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 5.
Appearances
So practice these skills beforehand so that you're more comfortable when you're out in the wilderness.
Similarly, um you want to know how to adjust your pack.
You wanna know how to set up your tent.
You wanna have all of these skills just down so that you don't have to worry about these things in real time.
Because what if you're having to set up your tent in the middle of a thunderstorm while you're backpacking, right?
You wanna be efficient at these things, you wanna be quick, you don't wanna be second guessing, oh my gosh, I've never done this before.
Crap, I have no idea what I'm doing.
Um, so making sure that you practice your outdoor skills before you head wherever you're going, where it's gonna be a lot more real.
Number seven is nutrition and hydration.
So you're gonna wanna make sure that you are fueling your body properly for your hiking.
Um if you're
Not really sure where to start with nutrition, you can go back and listen to our um nutrition episodes.
We have one that's specifically for hiking performance and then one that's just a general guide to nutrition.
Um so you can definitely check those out.
Um but you want to make sure that you have
enough fuel for your hikes.
So when you're actually packing for the hikes themselves, make sure that you have carb and protein focused meals and snacks for the trails.
Um, and then in your day to day, making sure that you're fueling with mostly real foods that are a good balance of protein, healthy fats, and complex carbs versus just, you know, having those super high glycemic carbs that are very highly processed and not a lot of protein or fats to balance things out.
So we want to make sure that we're eating in a way that's gonna fuel our training.
Um, to get the most out of what you're doing, right?
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