Bradee Felton

speaker

1,516 appearances 5 recordings 1 series first heard Jun 2026 last heard 30 Jun

Bradee Felton’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 5.

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Fit for Hiking · Ep. 153 This ONE Mindset Hack Will Help You Finally See Results · 23 Jun 2026 podcast

just don't feel ready.

And I'm like, what does that actually feel like again?

Like when will you feel ready?

Okay.

Cause that is kind of more of a choice than a feeling.

But anyways, that's just a tangent for another day, but we tell ourselves all these futuristic things because it feels safer to think about it in the future versus actually dealing with it in the now.

So our brains really do become amazing at avoiding discomfort and just leaning into that avoidance.

So why do fitness goals fail repeatedly?

Fitness actually really exposes every pain avoidance mechanism in the book.

And that's why it's so complicated.

That's why it's not as cut and dry as just follow a workout plan.

Like, yeah, you can buy a million workout plans.

Are you actually following them though?

And that is the exact reason why I transitioned from the model of just having like, you know, ready-made workout plans.

Here you go.

You pay for it.

You do it.

It's cheap.

It's easy.

However,

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