Bradee Felton

speaker

1,516 appearances 5 recordings 1 series first heard Jun 2026 last heard 30 Jun

Bradee Felton’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 5.

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Fit for Hiking · Ep. 153 This ONE Mindset Hack Will Help You Finally See Results · 23 Jun 2026 podcast

Or you're just having constant joint pain, you're losing muscle all the time, looking in the mirror is not comfortable for you.

Okay, so you have to kind of look through what this looks like for you.

Identify your deep pain points because if you don't get to the root of pain,

what is causing you pain?

Why is this even a priority?

You're never going to do it.

You're always going to come up with these excuses.

Anytime I'm talking to people about the program, it's very important that we talk through the pain points together, because if it doesn't feel important enough to actually do something about those pain points, you're probably not going to do it.

You're going to come up with the same excuses as always and kind of backtrack and

to what's comfortable.

Okay.

So maybe the current pain of your health really isn't even that big, but the future pain is low energy, being overweight, being unhappy in your clothes, not comfortable being naked with your significant other poor health, living on medications, lifestyle related diseases.

You

have a lifestyle related disease and four out of 10 adults have two or more lifestyle related diseases.

That is higher than ever and a very, very big deal.

And then just missed opportunities.

Like you're not able to live your life to the fullest.

You're not able to say yes to the travel because even just walking for a couple miles is not comfortable on your knees, okay?

So you kind of do have to not only look at the current pain points, but really get honest with yourself about the future pain points, okay?

In your fitness, you know, current pain might look like the workout discomfort, but the future pain of not doing it is regretting, wishing you would have started sooner so it wasn't so hard to do this at age 50.

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