Bradee Felton

speaker

1,516 appearances 5 recordings 1 series first heard Jun 2026 last heard 30 Jun

Bradee Felton’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 5.

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Fit for Hiking · Ep. 153 This ONE Mindset Hack Will Help You Finally See Results · 23 Jun 2026 podcast

So people who succeed long-term with this stuff stop negotiating with discomfort.

And it's not because we're necessarily tougher, but we've changed our identities.

Instead of it being, I'm trying to work out, I'm trying to do this, it becomes, I'm someone who does this three days a week.

This is part of my life no matter what's going on.

Instead of saying, I'm trying to be more disciplined, you say, I'm someone who keeps promises to myself.

That is a part of my identity.

So every action is a vote for an identity, okay?

Every skipped commitment is a vote for staying where you are, staying comfortable and avoiding that pain of doing the thing that you know you need to do to avoid actual long-term pain.

So the moment that we stop treating discomfort as danger and start treating it as the piece to growth, everything will change.

It's so, so important to start here as your foundation.

If you're someone who's in that cycle, you know the cycle I'm talking about.

You know the negotiations you make for yourself.

You'll get really motivated and hyped up.

And then once you actually look head on at what you need to do to change your current reality...

you get overwhelmed the motivation phase things come up and the excuses start and you completely drop off I've seen this pattern a million times and it doesn't change overnight and it doesn't just change because you feel motivated all of a sudden you really have to address the mindset pieces that are holding you back and this is where coaching is always going to be superior to just trying to follow some plan that you find on chat GPT and

or following a meal plan that has absolutely no flexibility and is not realistic in your life at all.

Working with someone who's actually helping you troubleshoot and work through these things real time so that you can get to the other side and make all of it feel a lot more seamless and easy to do for the rest of your life.

So I know that this is kind of a quick one, but I hope that you found it valuable.

I think it's definitely worth examining in your own life.

Where are you kind of avoiding immediate pain and sacrificing the goals that you say you want?

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