Bradee Felton

speaker

1,516 appearances 5 recordings 1 series first heard Jun 2026 last heard 30 Jun

Bradee Felton’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jun 2026 with 5.

Appearances

newest first · ▶ plays the moment

Fit for Hiking · Ep. 153 This ONE Mindset Hack Will Help You Finally See Results · 23 Jun 2026 podcast

Happy and healthy trails.

Fit for Hiking · Ep. 152 Why Group Fitness Classes Won't Get You Toned · 16 Jun 2026 podcast

Hi, my name is Brady, and I'm a longtime fitness professional and Midwest girl turned mountain living hiking addict.

In combining my knowledge of fitness and passion for hiking, I've helped hundreds of women get lean and strong for the trails.

Think of this as your one-stop shop.

for both education and inspiration on all things female wellness, trail talk, and adventure.

Hiking, female metabolism, motherhood, nutrition, travel, and fitness are all topics you'll hear discussed here.

If you are outdoorsy and active, looking to level up your health, unlock your potential, and become inspired to live your most vibrant life, you're in the right place.

You're listening to the Fit for Hiking podcast.

Hey guys, welcome back to the show.

This is your host, Brady.

Today we're gonna be talking about group fitness classes.

This is a topic that is very kind of close to my heart because I actually

Uh, managed a fitness studio for five years when I was kind of just starting out.

Before that, I was also teaching group classes at a ton of different places.

So I am no stranger to the group fitness scene and um

What I have learned over the years through my own experience, through furthering my education, through helping so many women coming through the pipeline of like the group classes to like wanting to better their transformation pipeline is that

Group fitness is not really the key to getting a toned physique if that is your goal.

Okay, so first off, I want to just give the disclaimer that I understand not everybody is doing exercise for the sole goal of looking a certain way.

There are so many other benefits to exercise, such as mental health benefits, going and socializing with your friends, getting a good cardio workout in.

Right, just having fun, um, physical benefits, mental benefits.

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