Brandon Epstein
👤 Speaker
1135
total appearances
Appearances Over Time
Podcast Appearances
The Joe Rogan Experience
#2364 - Brandon Epstein
First, I was like, fuck off, man.
The Joe Rogan Experience
#2364 - Brandon Epstein
I'm looking for creatine, bro.
The Joe Rogan Experience
#2364 - Brandon Epstein
But, no, he just made everything feel approachable to an 18-year-old meathead.
The Joe Rogan Experience
#2364 - Brandon Epstein
So he started teaching me these breathing techniques, like, for meditation.
The Joe Rogan Experience
#2364 - Brandon Epstein
And he worked at a supplement store?
The Joe Rogan Experience
#2364 - Brandon Epstein
He was working there at the time.
The Joe Rogan Experience
#2364 - Brandon Epstein
He was studying for his neuroscience degree at a college.
The Joe Rogan Experience
#2364 - Brandon Epstein
Because nobody was talking about anxiety back then.
The Joe Rogan Experience
#2364 - Brandon Epstein
I had crazy performance anxiety.
The Joe Rogan Experience
#2364 - Brandon Epstein
I didn't know that was a thing.
The Joe Rogan Experience
#2364 - Brandon Epstein
I was just like, I don't feel good.
The Joe Rogan Experience
#2364 - Brandon Epstein
Nobody was talking about their emotions.
The Joe Rogan Experience
#2364 - Brandon Epstein
And so he just started teaching me breathing techniques.