Brandon Epstein
๐ค SpeakerAppearances Over Time
Podcast Appearances
There are all these mind techniques that you can utilize to clear the energy, which clears the emotion.
I've never worked with him, but...
No, I just studied with someone who taught it to me.
I just learned very well one-to-one.
I don't even know what the, I don't know how to explain neuro-linguistic programming, but I will just tell you what it is fundamentally.
You're just playing with perception, right?
So someone has, something's easy for me to get rid of is like the fear of flying.
I have this baseball player that I'm working with.
Every time he gets on a flight, he starts freaking out.
We imagine him on the plane, and I have him sit, visualize being on the plane, and starting to get to that place of anxious, where the thoughts, oh, the plane's going to crash.
He knows it's irrational, but why is he feeling this anyway?
We have to go into it, feel the emotion, feel the emotion.
Then I have him imagine
For example, a giant picture in his mind, in his mind's eye.
And this picture is holding him and all the anxiety and the worst case scenario happening.
And then we, boom, get rid of the color in the picture.