Brandon Epstein

speaker

1,139 appearances 3 recordings 3 series first heard Dec 2015 last heard 25 Jun

Brandon Epstein’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

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The Joe Rogan Experience · #2364 - Brandon Epstein · 12 Aug 2025 podcast

Then I have him imagine

For example, a giant picture in his mind, in his mind's eye.

And this picture is holding him and all the anxiety and the worst case scenario happening.

And then we, boom, get rid of the color in the picture.

And then we imagine this picture becoming super tiny.

And then we imagine it just disappearing.

And then we put a new picture in there of him being able to fly, not crash, be able to do it all the time and be successful.

That's it?

That's it.

Well, that sucks.

You'd be like, I quit.

I'm done.

Yeah.

I mean, they sound like very simple techniques, but it's something you have to experience.

Yeah, it is.

It's heavy.

I don't know.

I mean, this is the stuff that goes beyond the rational mind.

Like, if you were to experience it, you'd be like, okay, I get it.

But it's an emotional experience.

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