Brian Richards
speaker
435 appearances
1 recordings
1 series
first heard Jul 2026
last heard 7 Jul
Brian Richards’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.
Appearances
However, we can do that and then go and turn on that blue LED light, you'll feel a visceral like response, like, oh, this is not good for me.
This is this is damaging.
And as you as you mentioned, it's just got such a bad cascade of effects on your health.
If you get blue light only in the morning, like you wake up
Let's say you you're like, oh, I'm not looking at my phone first thing of the day, but you go into your bathroom, flick the LED light on 'cause to go to the bathroom.
Uh you're you're programming your hormones to be stressed out and messed up really for the rest of the day.
It's like, and then in the evening after dark, we're not really supposed to get blue light after the sunset.
Yep.
And when we get it, you know, for men, if you get a lot of watching TV late at night, you can wake up the next day with half the testosterone level in your blood that you're you're supposed to have.
And and and one day is okay, but you do that every day and yeah, it's it's horrible for fertility and just everything.
Yeah, absolutely.
I'm so glad you brought that up.
Like that is uh that's that kind of big misunderstanding with sunlight.
Sunlight is amazing.
And most of sunlight is near infrared, so we're if we're missing sunlight in the winter.
And we're we're feeling seasonal decep defective disorder, you know, we're feeling d like just energetically down, not in a good mood.
It's not so much the ultraviolet light we're missing, maybe, but it's much more obviously the near infrared light that we're totally missing.
So that's why I call my my bulb that I've developed the Firelight Bulb.
Because we're we're we're we're mimicking the sun's spectrum of of red and near infrared.
And there is some mid infrared and far infrared as well, just like the sun.
Showing 221–240 of 435 · page 12 of 22
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