Brooke Siem

speaker

410 appearances 5 recordings 1 series first heard May 2026 last heard 15 Jul

Brooke Siem’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jul 2026 with 2.

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Mad in America: Rethinking Mental Health · Unlearn Your Pain: Harnessing the Power of Neuroplasticity – A Conversation With Howard Schubiner · 15 Jul 2026 podcast

How do you how do you start?

Another thing that kind of strikes me about this work that I really, really like is so much of my efforts are in the world of antidepressant withdrawal and

There it becomes a job in and of itself to start going through these processes and to eliminate to try and isolate triggers that people have.

We become very reactive when we're trying to get off a psych drug and we can sort of incept ourselves very easily.

We can end up in a situation or we can put ourselves in a situation that we know is going to induce a withdrawal wave.

Sometimes people get cranky with me when I talk about this because they

They get defensive and think that what I'm saying is that

withdrawal symptoms are fully controllable and that if someone's experiencing a symptom

They chose to do it and

There's there's so much nuance to this, and many things are true at once and

There are aspects of withdrawal that are literally out of your control and are a matter of time and waiting and learning how to dance with that symptom.

There are other things that we do to ourselves, and it's true.

I did it, I've watched it happen to a lot of other people.

It's just that we don't realize how powerful we are.

And so becoming aware of this is important.

But my my point is is that it can become quite the checklist to try and go through all this and people get exhausted from just the act of trying to figure out, well, is this the blueberries or is it the raspberries?

And which one is causing the problem?

And what I really loved about my experience with Dr.

Sarno's work and my back pain, and I'm wondering your thoughts on how it could apply here, is that once I sort of understood why this was happening, I could sort of let go of all the details and just focus on

the path forward with the treatment because it really didn't matter if the blueberries or the raspberries were involved in in the problem.

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