Brooke Siem

speaker

410 appearances 5 recordings 1 series first heard May 2026 last heard 15 Jul

Brooke Siem’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in Jul 2026 with 2.

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Mad in America: Rethinking Mental Health · Unlearn Your Pain: Harnessing the Power of Neuroplasticity – A Conversation With Howard Schubiner · 15 Jul 2026 podcast

The whole point was that I learned to reframe and shift my whole mindset and then the raspberries and blueberries wouldn't be a problem anymore.

So it didn't matter which one it was.

Does that make sense?

I I think that one of the things that tends to happen in withdrawal for folks is that you get such a f intensity of emotion that starts to happen as you become less numb.

And it's very difficult to tell what's just my life, what is maybe for women, where am I in my hormonal cycle?

you forget that you didn't sleep well last night.

Like there's there's a lot of things that are adding to the complication on an already delicate system.

And so I I see a lot of people just getting very scared about they're more scared about dropping the dose than they are about the actual symptoms happening.

And I've I've often wondered how to handle that.

And one of the things that's come to me has been sort of a

Well, can somebody else actually be in charge of when we drop?

I know I know for like in the world of weightlifting, sometimes you can lift a lot more if somebody else loads the plates and you don't know how heavy it is.

It's also very difficult because I think, you know, people go on these drugs for usually very good reasons.

But a lot of the subconscious messaging in that, especially for children and teens who are medicated, is you are not powerful enough on your own to handle this.

So here's a pill, right?

And even if nobody has said those words to you, it's a remind it's a subconscious inception every single day.

And then when you get

these drugs, you have no skills.

You have not spent your life believing that you are capable of handling your life.

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