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Bryan Green

๐Ÿ‘ค Speaker
86678 total appearances

Appearances Over Time

Podcast Appearances

The Commercial Break
The 6-6-6 Method!

You know, as it's flashing, non-payment, non-payment.

The Commercial Break
The 6-6-6 Method!

You're one of six million people that canceled their membership by cutting off the credit card.

The Commercial Break
The 6-6-6 Method!

And this is the big time for the gyms.

The Commercial Break
The 6-6-6 Method!

And they have salespeople dripping all over the place.

The Commercial Break
The 6-6-6 Method!

I mean, it's a weekend afternoon and there are just like seven people like meandering behind the counter.

The Commercial Break
The 6-6-6 Method!

So I give the guy my ID and he says, I'm going to give your ID to Ellen, whatever her name is, Ellen, and she'll have it when you're ready to go.

The Commercial Break
The 6-6-6 Method!

And I already know the score here.

The Commercial Break
The 6-6-6 Method!

I'm like, Ellen is not the friendly lady behind the counter.

The Commercial Break
The 6-6-6 Method!

Ellen is a salesperson for a timeshare company known as Crunch Fitness.

The Commercial Break
The 6-6-6 Method!

I'm going to get fucked.

The Commercial Break
The 6-6-6 Method!

So I go and I'm like, okay, all right, I know the deal.

The Commercial Break
The 6-6-6 Method!

I'll find an excuse not to talk to Ellen at the end of the thing.

The Commercial Break
The 6-6-6 Method!

So I go and I run and then I do a little working out and it feels good.

The Commercial Break
The 6-6-6 Method!

Well, until we wake up the next morning.

The Commercial Break
The 6-6-6 Method!

And I can't move my abs.

The Commercial Break
The 6-6-6 Method!

strength training and it's those first few times but if you push past that yeah but it really hurts I have this cough that doesn't go away and so I did I only my thing is is that I do four muscle groups yeah and I do what's called six by six you do six repetitions

The Commercial Break
The 6-6-6 Method!

six times of the heaviest weight that you can do.

The Commercial Break
The 6-6-6 Method!

So I start off like the heaviest I can do.