Bryan Green
๐ค SpeakerAppearances Over Time
Podcast Appearances
And then I'll bring it down a little bit if I can't get those last reps in, I bring it down a little bit.
But it's muscle confusion and you're really just going for heavyweight short bursts, right?
And so I did that on the crunch machine.
And Chrissy, I have this goddamn cough.
I can't lay down on the bed without, like, putting my hands down first and, like, maneuvering my body.
So I don't have to use my abs.
Then I see at the Crunch Fitness, they have all these doors.
And Astrid had told me one time in a far-flung conversation where she was trying to convince me to stop paying so much money for the goddamn tanning bed.
She was like, you know they have a tanning bed at the gym that you can use for free.
And I'm like, no, that's not true.
So I just go behind the little area and I'm looking into the doors.
They have these massage chair, massage tables, like the electronic ones that encase you in the little thing.