Bryan Johnson
๐ค SpeakerAppearances Over Time
Podcast Appearances
Like, I'm not going to go after red meat.
Like, I'm not that person.
So, just, like, do your... Yeah, I'll pat you on the back while you have a little, you know... Yeah, yeah.
While you have some burnt ends or whatever.
Like, do your thing and just measure your body.
So, I tried to do that and I tried to then share my body biomarkers and say, here's what my body looks like.
Here's the evidence.
If you want to try it out, here you go.
But, like, a lot of... So, like, a couple things.
I love extra virgin olive oil.
I think it's one of the best foods you can put into your body.
There's like this whole, um, seed oils are bad for you.
I don't, I don't buy it.
No, I think it's fried.