Bryan Johnson
👤 PersonAppearances Over Time
Podcast Appearances
And if you want to be on the frontier of like really slowing down your aging and robustly addressing the body's needs, you need to supplement. Some things just cannot be acquired through diet. And so these are like... This is just scientific fact. It's very hard to have this conversation. The moment you bring up diet, people just go crazy.
And if you want to be on the frontier of like really slowing down your aging and robustly addressing the body's needs, you need to supplement. Some things just cannot be acquired through diet. And so these are like... This is just scientific fact. It's very hard to have this conversation. The moment you bring up diet, people just go crazy.
War breaks out between the vegans and the carnivores, between this and that. I don't talk about it much because people get sort of triggered by it. And so I just try to say, do your thing. Whatever it is, do your thing. Just measure and then follow your markers.
War breaks out between the vegans and the carnivores, between this and that. I don't talk about it much because people get sort of triggered by it. And so I just try to say, do your thing. Whatever it is, do your thing. Just measure and then follow your markers.
Yeah. I mean, actually I ate, so all blueprint food. So basically when I started doing this, we started measuring everything I was consuming, all foods, all supplements. And as you might expect, the supplement labels are not accurate. Companies are not truthful and the food is terrifyingly toxic.
Yeah. I mean, actually I ate, so all blueprint food. So basically when I started doing this, we started measuring everything I was consuming, all foods, all supplements. And as you might expect, the supplement labels are not accurate. Companies are not truthful and the food is terrifyingly toxic.
We know the food system's dirty, but I had this general idea that there must be some system in place in America that are watching out for us. Not true. So unless the food is killing you on the spot, there's like this gray area of like, kind of just do whatever. And so we are finding these foods I was eating were very toxic.
We know the food system's dirty, but I had this general idea that there must be some system in place in America that are watching out for us. Not true. So unless the food is killing you on the spot, there's like this gray area of like, kind of just do whatever. And so we are finding these foods I was eating were very toxic.
And so we basically spent the past year sourcing food from all over the entire world, the very best foods, lowest levels of toxins. And so we've made it out into a product. People are like, I want to do this, but it's way too complicated. So we just made it easy for everybody.
And so we basically spent the past year sourcing food from all over the entire world, the very best foods, lowest levels of toxins. And so we've made it out into a product. People are like, I want to do this, but it's way too complicated. So we just made it easy for everybody.
But it's like, I think we've created the most scientifically robust product out there, plus the cleanest, all third-party lab results posted.
But it's like, I think we've created the most scientifically robust product out there, plus the cleanest, all third-party lab results posted.
Yeah. So this is my company blueprint.
Yeah. So this is my company blueprint.
So yeah. So when, when the company went viral, when this endeavor went viral, people were like, love it. I want to do it, but it's way too hard. Like no way can I put this all together? And so I thought, okay, I'll do it. So we put together the whole thing in this low cost, easy to consume package, olive oil, protein, eight pills a day, and then a bunch of other stuff.
So yeah. So when, when the company went viral, when this endeavor went viral, people were like, love it. I want to do it, but it's way too hard. Like no way can I put this all together? And so I thought, okay, I'll do it. So we put together the whole thing in this low cost, easy to consume package, olive oil, protein, eight pills a day, and then a bunch of other stuff.
but we're trying to basically say like, you can get every calorie you need from us. And so we're trying to do most scientific, scientifically rigorous and cleanest and then transparent, like here are the lab results. So I think we've built the best thing in the entire world.
but we're trying to basically say like, you can get every calorie you need from us. And so we're trying to do most scientific, scientifically rigorous and cleanest and then transparent, like here are the lab results. So I think we've built the best thing in the entire world.
Black holes could be a consequence of the way that we understand the universe.
Black holes could be a consequence of the way that we understand the universe.