Caden Zrubek
speaker
450 appearances
1 recordings
1 series
first heard Aug 2026
last heard 4 Aug
Caden Zrubek’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Aug 2026 with 1.
Appearances
I believe that because, you know, I mean.
how they determine calories is through a bomb calorie meter.
Right.
And it's based off of a very like scientific equation.
And I don't believe humans are scientific equations or spreadsheets.
I believe it determines, it really depends on your hormones, your biology.
age to an extent, your lifestyle, environment, a lot of different factors.
So if things, you know, if calorie counting or macro tracking isn't moving the needle for you, I highly suggest listening to your body.
Do you think it is important to keep an eye on getting enough protein?
That's a wide gap.
Yeah, seriously.
You know better than anyone the idea is not to eat less but to move more, in my opinion.
Yeah.
And most importantly, local and seasonal.
Right.
I know you're big on that.
Yeah.
Walk.
I want to walk.
I think three 10-minute walks a day, sunrise, midday, solar noon, UVB, and then sunset I think is the cheapest, most beneficial thing you can possibly do for your health.
Showing 281–300 of 450 · page 15 of 23
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