Carl (Karl) Henry
speaker
164 appearances
8 recordings
1 series
first heard Aug 2026
last heard 17 Aug
Carl (Karl) Henry’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 8 in all, peaking in Aug 2026 with 8.
Appearances
On the latest episode of Real Health at me, Carl Henry, it's the aging episode.
voice-verified
Trying to help me to be stronger for longer.
voice-verified
You're losing muscle mass, you're gaining fat mass.
voice-verified
How do you know a smart scales?
voice-verified
Every listener to the show should own a smart scales.
voice-verified
You should all know your numbers in terms of muscle mass, fat mass, metabolic age testing, and do that on a regular basis once a week.
voice-verified
Same time, same day.
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In around a Wednesday is pretty good.
voice-verified
Because if you've had some fun over the weekend, Wednesdays are plateaued back to normal.
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Has ever it's available on all podcast platforms.
voice-verified
Indo Sport · Ian McKinley | Injured at 21, his Italy comeback & life after rugby · 12 Aug 2026
podcast
On the latest episode of Real Health with me, Carl Henry, it's the aging episode.
voice-verified
Trying to help you to be stronger for longer.
voice-verified
You're losing muscle mass, you're gaining fat mass.
voice-verified
How do you know a smart scales?
voice-verified
Every listener to the show should own a smart scales.
voice-verified
You should all know your numbers in terms of muscle mass, fat mass, metabolic age testing, and do that on a regular basis, once a week.
voice-verified
Same time, same day.
voice-verified
In around a Wednesday is pretty good.
voice-verified
Because if you've had some fun over the weekend, Wednesdays are plateaued back to normal.
voice-verified
However, it's available on all podcast platforms.
voice-verified
Showing 61–80 of 164 · page 4 of 9
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