Carl (Karl) Henry

speaker

164 appearances 8 recordings 1 series first heard Aug 2026 last heard 17 Aug

Carl (Karl) Henry’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Aug 2026 with 8.

Appearances

newest first · ▶ plays the moment

Indo Sport · Ian McKinley | Injured at 21, his Italy comeback & life after rugby · 12 Aug 2026 podcast

On the latest episode of Real Health at Me Carl Henry, it's the aging episode trying to help me to be stronger for longer. voice-verified

You're losing muscle mass, you're gaining fat mass. voice-verified

How do you know a smart scales? voice-verified

Every listener to the show should own a smart scales. voice-verified

You should all know your numbers in terms of muscle mass, fat mass, metabolic age testing, and do that on a regular basis once a week. voice-verified

Same time, same day. voice-verified

In around a Wednesday is pretty good. voice-verified

Because if you've had some fun over the weekend, Wednesdays are plateaued back to normal. voice-verified

However, it's available on all podcast platforms. voice-verified

Indo Sport · James McClean’s Derry dispute | Can ‘obsessed’ Mourinho turn Madrid around? | The Football Show · 11 Aug 2026 podcast

On the latest episode of Real Health with me, Carl Henry, it's the aging episode, trying to help you to be stronger for longer. You're losing muscle mass, you're gaining fat mass. How do you know a smart scales? Every listener to the show should own a smart scales. You should all know your numbers in terms of muscle mass, fat mass, metabolic age testing, and do that on a regular basis once a week, same time, same day, and around a Wednesday is pretty good. Because if you've had some fun over the weekend, Wednesdays are plateaued back to normal. As ever, it's available on all podcast platforms. voice-verified

On the latest episode of Real Health with me, Carl Henry, it's the aging episode, trying to help you to be stronger for longer. You're losing muscle mass, you're gaining fat mass. How do you know a smart scales? Every listener to the show should own a smart scales. You should all know your numbers in terms of muscle mass, fat mass, metabolic age testing, and do that on a regular basis once a week, same time, same day, and around a Wednesday is pretty good because if you've had some fun over the weekend, Wednesdays are plateaued back to normal. As ever, it's available on all podcast platforms. voice-verified

Indo Sport · Cork reclaim crown to edge Galway in epic trilogy | How players embrace increased physicality | Camogie's future | Sarah O'Donovan · 11 Aug 2026 podcast

On the latest episode of Real Health with me, Carl Henry, it's the aging episode. voice-verified

Trying to help you to be stronger for longer. voice-verified