Carla Harris

speaker

1,046 appearances 1 recordings 1 series first heard Jun 2026 last heard 11 Jun

Carla Harris’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.

Appearances

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The Mel Robbins Podcast · How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success · 11 Jun 2026 podcast

I could do this.

I could do that.

But now I understand that that rest is when your body has a chance to rejuvenate, not just your organs, your heart, your liver, your kidney, but more importantly, your brain.

And that's the thing that really drives you.

So finding an opportunity to get some rest, at least some.

seven hours.

If you can't do eight, you can't do nine, but don't skimp on six.

Try to go for the seven.

So A, get some rest.

And I will tell you that I realized what a new, different woman I am after seven hours of sleep.

Have a whole different perspective.

It will change your lens.

The second point, I'm behind.

Let me help you reframe that.

You are exactly where you're supposed to be to have the epiphany that you are having right now

that you can put your foot on the gas and get more.

It is simply a decision.

It's just a decision.

You can say, I'm not cool with where I am right now, so guess what?

I'm going to change it.

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